tending to your inner sun
therapy is an investment in healing, growth, and lasting change
COLORADO
FLORIDA
COLORADO FLORIDA
you can’t rush your healing
Therapy asks for your presence. A consistent window of time each week where you turn inward and make space for reflection, understanding, and healing. Setting aside 45–50 minutes regularly allows that work to unfold with care. For some people, meeting weekly or even twice a week can deepen the process and help meaningful change take root.
The real commitment of therapy isn’t measured in minutes or cost, but in your openness. It’s the choice to be honest with yourself, to sit with discomfort, and to gently face parts of you that may have been pushed aside for a long time. This emotional work takes effort — and energy. But you don’t have to carry it alone.
I’ll walk alongside you, offering support, insight, and steadiness as we move through the process together. Growth isn’t always linear or easy, yet choosing to invest your energy in healing often brings far more relief than continuing to cope with patterns that no longer serve you. Over time, therapy becomes a deeply meaningful investment — one that supports your mental, emotional, and relational well-being long after sessions end.
in-network with, aetna, cigna, united, anthem, kaiser, bcbs, & medicaid
in-network with, aetna, cigna, united, anthem, kaiser, bcbs, & medicaid
Inner Sun Therapy is committed to expanding access to meaningful, high-quality mental health care across Colorado & Florida. A limited number of sliding fee spots are available for individuals experiencing financial hardship.
Sliding fee rates are determined based on household size and income in alignment with current Federal Poverty Guidelines. Discounts are reviewed annually and require a brief application process.
Inner Sun Therapy does not deny services based on inability to pay, and eligible clients are encouraged to inquire about availability.
If cost is a barrier, please reach out to discuss options.
sliding fee discount program
step 1.
reach out
Fill out the contact form above, and I’ll be in touch to schedule a free 15-minute consultation. Once we find a time that works, you’ll receive a short intake to complete beforehand so our conversation can feel intentional and grounded.
step 2.
consultation
We’ll connect for a brief consultation where I’ll ask what led you to reach out and what you’re hoping for in therapy. You’ll have space to ask questions and get a feel for my style and approach. If it feels like a good fit, we’ll talk through logistics and schedule your intake session.
step 3.
first session
You’ll join me for your first virtual session, where we’ll explore your current concerns and relevant history at a pace that feels safe and supportive. This session is also a chance to experience what it’s like to work together and decide how you’d like to move forward with ongoing therapy.
check your insurance benefits
I am in-network with a variety of insurance plans, including Cigna, Aetna, UnitedHealthcare plans, Anthem Blue Cross Blue Shield, Kaiser Permanente, Colorado Medicaid, and more. You can view and verify your specific benefits directly through the “Check Your Insurance Benefits” section on my profile.
Taking a few moments to review your coverage can help you better understand your copay, deductible, and overall cost of care before we begin. Since plans can vary, even within the same provider, this step helps create transparency and avoid unexpected costs.
If you’re unsure about your coverage or have questions while reviewing your benefits, I’m happy to help guide you so you can feel clear, informed, and supported as you move forward.
a space to better understand yourself and build a life that feels more aligned
Under Section 2799B-6 of the Public Health Service Act, healthcare providers and healthcare facilities are required to inform individuals who are not enrolled in a plan or coverage or a federal healthcare program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges. This means you have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
good faith estimate
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Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
01. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
02. Make sure your healthcare provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
03. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
04. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises