care you invest in + returns you can feel

healing is calling

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empowering you through virtual therapy in 

COLORADO

FLORIDA

COLORADO FLORIDA

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a journey to healing

Therapy is a journey and an investment in your emotional health and inner stability. It’s easy to question whether your struggles are “enough,” but caring for yourself doesn’t require justification or comparison. Therapy offers a compassionate space to pause, reflect, and make sense of your inner world, at your own pace.

This work isn’t about “fixing” you, but about supporting you in feeling safer, more grounded, and more aligned with who you are becoming.

free your mind

trust your light

free your mind trust your light

Self-investment through therapy sessions, costing $120 for 50-minute sessions.

check your insurance benefits

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I’m currently in-network with Aetna, Cigna, Anthem BCBS, United, and Colorado Medicaid. If you’d like to check your insurance benefits, I can send you a brief form to complete with your insurance details. We will verify your coverage and provide details about your copay and benefits before we begin.

sliding fee discount program

Inner Sun Therapy is committed to expanding access to meaningful, high-quality mental health care across Colorado & Florida. A limited number of sliding fee spots are available for individuals experiencing financial hardship.

Sliding fee rates are determined based on household size and income in alignment with current Federal Poverty Guidelines. Discounts are reviewed annually and require a brief application process.

Inner Sun Therapy does not deny services based on inability to pay, and eligible clients are encouraged to inquire about availability.

If cost is a barrier, please reach out to discuss options.

you can’t rush your healing

Therapy asks for your presence. A consistent window of time each week where you turn inward and make space for reflection, understanding, and healing. Setting aside 45–50 minutes regularly allows that work to unfold with care. For some people, meeting weekly or even twice a week can deepen the process and help meaningful change take root.

The real commitment of therapy isn’t measured in minutes or cost, but in your openness. It’s the choice to be honest with yourself, to sit with discomfort, and to gently face parts of you that may have been pushed aside for a long time. This emotional work takes effort — and energy. But you don’t have to carry it alone.

I’ll walk alongside you, offering support, insight, and steadiness as we move through the process together. Growth isn’t always linear or easy, yet choosing to invest your energy in healing often brings far more relief than continuing to cope with patterns that no longer serve you. Over time, therapy becomes a deeply meaningful investment — one that supports your mental, emotional, and relational well-being long after sessions end.

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find freedom, trust your light

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therapy for anxiety

co-dependency therapy

trauma & stress therapy

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codependency therapy

self-esteem therapy

perfectionism & burnout therapy

self-esteem therapy

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come home to yourself

You deserve space to slow down, feel, and reconnect with what matters. Inner Sun Therapy provides individual, virtual therapy for teens and adults that feel ready to tend to create meaningful change.

breathe

soften

begin again

breathe soften begin again

good faith estimate

Under Section 2799B-6 of the Public Health Service Act, healthcare providers and healthcare facilities are required to inform individuals who are not enrolled in a plan or coverage or a federal healthcare program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges. This means you have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. 

  • Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services. 

    01. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees. 

    02. Make sure your healthcare provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service. 

    03. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill. 

    04. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises

Online Therapy