care you invest in + returns you can feel
healing is calling
empowering you through virtual therapy in
COLORADO
COLORADO
coming back to yourself
Therapy is an investment in your emotional health and inner stability. It’s easy to question whether your struggles are “enough,” but caring for yourself doesn’t require justification. Therapy offers a space to reflect, heal, and grow…supporting not just where you are, but where you’re going.
FIND YOUR HEALING
FIND YOUR HEALING
check your insurance benefits
I’m currently in-network with Aetna and Cigna, with additional insurance plans coming soon. I’ve partnered with Alma to help make using insurance as seamless as possible. If you’d like to check your insurance benefits, I can send you a brief form to complete with your insurance details. Alma will verify your coverage and provide details about your copay and benefits before we begin.
You can’t rush your healing
Therapy asks for your presence. A consistent window of time each week where you turn inward and make space for reflection, understanding, and healing. Setting aside 45–50 minutes regularly allows that work to unfold with care. For some people, meeting weekly or even twice a week can deepen the process and help meaningful change take root.
The real commitment of therapy isn’t measured in minutes or cost, but in your openness. It’s the choice to be honest with yourself, to sit with discomfort, and to gently face parts of you that may have been pushed aside for a long time. This emotional work takes effort — and energy. But you don’t have to carry it alone.
I’ll walk alongside you, offering support, insight, and steadiness as we move through the process together. Growth isn’t always linear or easy, yet choosing to invest your energy in healing often brings far more relief than continuing to cope with patterns that no longer serve you. Over time, therapy becomes a deeply meaningful investment — one that supports your mental, emotional, and relational well-being long after sessions end.
return to yourself, gently
therapy for anxiety
trauma & stress therapy
codependency therapy
perfectionism & burnout therapy
self-esteem therapy
good faith estimate
Under Section 2799B-6 of the Public Health Service Act, healthcare providers and healthcare facilities are required to inform individuals who are not enrolled in a plan or coverage or a federal healthcare program, or not seeking to file a claim with their plan or coverage both orally and in writing of their ability, upon request or at the time of scheduling health care items and services, to receive a “Good Faith Estimate” of expected charges. This means you have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.
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Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
01. You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
02. Make sure your healthcare provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
03. If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
04. Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises