come home to yourself
Experience the healing and growth you need to build a meaningful and full life. Invest in your present and future self today. I offer a free 15-minute consultation to help you determine if Inner Sun Therapy is right for you.
NEXT STEPS
step 1.
Fill out the contact form above, and I’ll be in touch to schedule a free 15-minute consultation. Once we find a time that works, you’ll receive a short intake to complete beforehand so our conversation can feel intentional and grounded.
step 2.
We’ll connect for a brief consultation where I’ll ask what led you to reach out and what you’re hoping for in therapy. You’ll have space to ask questions and get a feel for my style and approach. If it feels like a good fit, we’ll talk through logistics and schedule your intake session.
step 3.
You’ll join me for your first virtual session, where we’ll explore your current concerns and relevant history at a pace that feels safe and supportive. This session is also a chance to experience what it’s like to work together and decide how you’d like to move forward with ongoing therapy.
an invitation back to yourself
Therapy is a thoughtful investment in your emotional well-being. It’s a choice to move at a more intentional pace and offer yourself support in a gentle, sustainable way. Over time, many clients come to see this process as a gift to themselves—one that nurtures growth, insight, and lasting change.